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TOSH FIT
Tashe Smith
Biography
My name is Tashe Smith I have been a Personal Trainer & Figure Skating Coach for the past 25+ years. I teach people to move. For aesthetics, pain relief, strength, weight-loss, injury prevention, & most of all confidence. Training is a process that must be consistent & trusted. Seeing the vision for the transformation of each of my clients is crucial to their success & that vision is that is what motivates me to do what I do everyday. My training philosophy is simple, in that everything I do, I believe in challenging your body to reach new heights. By building foundation, a basis of stability, strength, dynamic & powerful movement. I believe the way I learned to challenge my body through the sport of Figure Skating has adapted a unique & very effective training style to teach you to move in a beautifully designed and simple way. let’s get started today on your journey towards a stronger more confident you.
Experience
Personal Trainer 20+ years Figure Skating Coach 25+ years
Education
Not listed