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Jae Davis
Jae Davis
Health Equity Statement
Health equity means more than increasing access to care—it means ensuring people receive care that honors who they are. I am committed to providing culturally affirming, trauma-informed therapy that acknowledges the impact of culture, identity, systemic inequities, and lived experience on emotional well-being. My hope is to contribute to a future where quality mental health care feels accessible, representative, and responsive to the communities it serves. I believe healing begins when people feel safe enough to be fully seen, and I strive to create that experience for every client who enters my practice.
Biography
Hi, I’m Jae—a culturally affirming therapist, millennial, and mom navigating the beautiful chaos of life. As a Black woman and first generation Caribbean daughter, I know how important it is to have a space where you don’t have to explain yourself—where you can just be. I’m here to offer that space. Whether you’re moving through major life transitions, navigating motherhood, unpacking self-doubt, or healing from past experiences, I’ll support you in a way that feels safe, empowering, and real. My work focuses on self-esteem, inner child healing, relationships, grief, trauma, and adjusting to change. Therapy with me is all about you, your journey, your pace, your healing. I take a holistic, person-centered approach, blending traditional talk therapy with somatic techniques like breath work and movement because healing isn’t just about the mind—it’s about the body, too. We carry so much—unspoken grief, heavy expectations, the pressure to be strong. But healing happens when we soften— unlearn the need to push through, and allow ourselves to rest, feel, and exist without performing. Here, you don’t have to hold it all together. You can breathe, be seen, just be. So tell me, what are you waiting for?
Experience
I am an Associate Professional Clinical Counselor (APCC) with over 10 years of experience providing mental health services across community mental health, nonprofit organizations, private practice, and community-based programming. My clinical work focuses on trauma, grief, life transitions, self-esteem, inner child healing, relationships, and maternal mental health. Approximately 95% of my caseload consists of mothers, allowing me to develop specialized experience supporting pregnancy, postpartum adjustment, identity shifts, and reproductive mental health. Beyond individual therapy, I have designed and facilitated culturally responsive workshops for Haitian mothers, refugee and asylum-seeking families, and women living with HIV. I also facilitate movement-based healing experiences through Dance/Movement Therapy, integrating somatic practices, breathwork, and mindfulness to support whole-person wellness.
Education
Associate Professional Clinical Counselor (APCC) * M.A. in Counseling Psychology with a specialization in Dance/Movement Therapy * Over 10 years of experience in behavioral health * Specialized training in Somatic Therapy * Perinatal Mental Health * Trauma-Informed Care * Mindfulness-Based Interventions * Dance/Movement Therapy